Kettlebells Αρχαρίων (e-book)

27.00 με ΦΠΑ.

4 Week Program

Work out in 4-10 minutes!

Do you want to be FIT but don’t have much time to exercise? Are you a beginner and don’t know how to get started? Prefer to work out at home? Start your journey with 7 Basic Beginner Kettlebell Exercises, which mimic the way we move in everyday life, and watch your body change in 4 weeks! This is the program I train my beginner and overweight clients with in just 4-10 minutes! A very enjoyable, simple, motivating, effective and above all safe for the waist and joints exercise program.

Κατηγορία: Κωδικός προϊόντος: SGKB08

Περιγραφή

The ebook “7 Basic Kettlebell Exercises for Beginners” is considered the ideal start for those who prefer to work out at home in a few minutes. It is mainly aimed at women and men over 40, who do not have enough time at their disposal due to professional and family obligations, as well as overweight or obese people, who have neglected their bodies for years. This ebook will teach you the 7 essential and essential kettlebell exercises so you can exercise safely and effectively.

To get the most out of the 7 Basic Kettlebell Exercises for Beginners ebook  I have created a very simple, easy and enjoyable 4-week workout plan that includes a detailed description of all exercises (with photos) and a related video. If you want to exercise with kettlebells, but you don’t know how and where to start, then this is the ideal exercise program for you.